Yoga Classes Offered

Join our rejuvenating yoga classes to enhance flexibility, strength, balance, and mindfulness in nature.

Mindful Movement

Experience a perfect blend of movement and mindfulness, leaving you refreshed and empowered after each session.

using props for flexibility and endurance

Nature Connection

Reconnect with nature while nurturing your body and mind in our serene outdoor yoga environment.

Build Resilience

Strengthen your body and mind through deep stretching and mindful practices in our classes.

Partner yoga, for mind and body coordination and strength

Using props for better alignment and strength

Rejuvenate Your Spirit

Join our outdoor yoga classes to enhance flexibility, strength, and mindfulness in a serene setting.

Join

Grounding [Earth]

Strating Surya namaskar with prayer posture for flexibility and strength

Part of surya namaskar in yoga, plank and eight limb salutation

a yoga session during UN games warmup in Lilongwe

part of Surya Namaskar posture downward facing dog or parvatasana

Ploug pose during yoga session and correction of posture

a partners pose during yoga session for strength and flexibility

Enhance flexibility, strength, and mindfulness with the Earth

Energy

yoga participants trying partner pose for flexibility and endurance

Yoga session for mind and body coordination and nuro-mascular coordination

Yoga session for the kids in an international school in Malawi

Side plank for nuro-muscular coordination and strength

Side twisting session for body and mind coordination and flexibility

part of Surya namaskar Ashwa Sanchalanasana (Equestrian Pose)

Enhance flexibility, strength, and mindfulness in serene nature.

Here's what our Yogi's say

"I've been taking yoga classes for the past three years, and I must say that Bhawna is a very professional yoga teacher. I'm really grateful to her....” [Taha Ahmed, Pakistan]

"She is very good. I remember my first time at her session. She made sure that she paid enough attention to me as that was my first time attending a yoga class. Subsequently I’ve seen her strength and abilities. Very impressive” [Lulu, Malawi]

★★★★★