Reconnect the Legacy

Welcome to the Earth & Energy Yoga initiative—a heartfelt, voluntary journey that began in 2010 with my own practice under inspiring teachers in India, culminating in my certification as a Yoga Protocol Instructor from the Yoga Certification Board, Government of India.

Earth and Energy Yoga emerged in 2019 during the COVID-19 pandemic in Abuja, Nigeria, as a way to bring calm and connection to my stressed office colleagues when physical and social lives were disrupted. What started as a small initiative blossomed into a source of strength for many.

Now, in Lilongwe, Malawi, I continue this legacy, offering classes every Saturday and Sunday in a serene, open environment. This is not a business, but a labor of love and self-determination—any donations from fellow yogis go directly to support the needy in Malawi.

Join us to nurture body, mind, and spirit together.

Breifing session with Yoga participants on benefits of yoga and pranayama
Breifing session with Yoga participants on benefits of yoga and pranayama

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Empowered, Balanced, Renewed

Location Info

Nestled in a serene outdoor environment, my classes invite you to reconnect with nature while enhancing your holistic health and mindfulness.

Address

Area 3, Near BMIS School, Lilongwe

Day & Hours

8 AM - 9:30 AM Saturday & Sunday (Only) Send a whatsup message before coming to ensure class schedule.

brown concrete building under starry night

"Feel a very positive connection with Bhawna. She teaches yoga with passion and dedication. ...ready to help and teach from little kids to over 60s." [Nisha Tanna, UK]

★★★★★

"I enjoy Bhawna's classes for a multitude of reasons. sessions are varied ... she explains poses well, .. inclusion of guided meditations....donations for all classes go to great causes... is so generous and kind." [Breda, Ireland]

★★★★★