Reconnect with Nature

EARTH & ENERGY YOGA CLASSES

Enhance your flexibility, strength, and mindfulness outdoors.

Join

Experience rejuvenating yoga in a serene environment.

Build resilience and find your inner calm.

Nurture your body and mind with movement.

Yoga participants using props for better alignement

Meditation session with yoga participants for relaxation of mind and body

Plank session with Yoga participants to develop endurance and strength

Reconnect with Nature Through Yoga

At Earth and Energy Yoga, offers rejuvenating classes that enhance flexibility, strength, balance, and mindfulness in a serene outdoor environment, inviting you to nurture your body and mind.

Savasana or corpus posture with Yoga participants for relaxation.

Holistic Health Awaits You

Find Your Inner Calm

Join us to experience the perfect blend of movement and mindfulness, designed to leave you feeling refreshed, empowered, and deeply connected to nature and your own well-being.

Holistic Yoga Session

Rejuvenating classes to enhance flexibility, strength, balance, and mindfulness in a serene environment.

Mindful Movement Classes

Yoga session attendance by me as trainee in northern Himalayan region of India

Reconnect with nature while nurturing your body and mind through mindful movement practices.

Posture correction with Yoga participants during the class

Participants are practicing partner yoga for deep stretching.

Strength and Resilience

Build resilience and inner calm through our carefully designed yoga sessions in fresh air.

Experience deep stretching and relaxation, leaving you refreshed and empowered after each session.

Deep Stretching Sessions

Nature's Serenity

Explore Rejuvenating Yoga classes in a Tranquil Outdoor Setting.

Ongoing class with side strech for endurance and flexibility

Side posure for balancing mind and body-that helps in better coordination.

Ongoing class with Yoga participants demonstration of correct posture

Supporting participants in posture alignment through use of props-yoga belt for posture correctiont

Purovotthanasana- for core strenthning and flexibility

Plough pose, for inversion - better blood circulation and strengthning muscles.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

"love the variety of the classes .... Bhawna is kind and explains well. Lessons are fun and adapted for many levels... I feel fitter physically and mentally.." [Pascale, UK]

"..asanas are explained clearly.. use belts and other supports to make it easier to get into position...so the program is very comprehensive..I feel great in the morning." [Ayumi, Japan]